Connor Ingram’s Brave Return: Inside the NHL’s Player Assistance Program

In a poignant moment for the hockey community, Connor Ingram, the goaltender for the Utah Hockey Club, has re-entered the NHL/NHLPA Player Assistance Program as of March 9, 2025. This decision comes in the wake of his mother’s recent passing, a loss that has profoundly affected his mental health and overall well-being. Ingram’s journey serves as a critical reminder of the importance of mental health in professional sports.

The NHL/NHLPA Player Assistance Program is designed to provide support for players grappling with personal issues, including mental health challenges. This program offers confidential resources to help players navigate their struggles, ensuring they receive the necessary assistance without fear of public scrutiny. Ingram’s re-entry into the program highlights the ongoing need for mental health support in the league, particularly as athletes face unique pressures both on and off the ice.

Ingram’s announcement was made jointly by the NHL and the NHL Players’ Association, underscoring the collaborative effort to prioritize player welfare. As the second player to enter the program this season—following Detroit goalie Jack Campbell—Ingram’s situation emphasizes the growing recognition of mental health issues in professional sports. The NHL has seen an increase in participation in the program, with five players involved last season, reflecting a broader cultural shift towards openness about mental health challenges.

The impact of grief on athletes cannot be overstated. Ingram’s recent loss has forced him to confront his mental health in a way that many may find difficult to understand. As he navigates this challenging time, his commitment to seeking help may serve as an inspiration to other players who are also facing personal struggles. “It’s important to prioritize your health, both physically and mentally,” Ingram shared in a previous interview. “As athletes, we often feel pressure to perform, but we must remember that our well-being comes first.”

Ingram’s history with the Player Assistance Program adds another layer to his current situation. In 2021, while with the Nashville Predators, he sought help for issues related to undiagnosed obsessive-compulsive disorder and coping mechanisms. His previous experience in the program and his recent re-entry demonstrate the ongoing challenges athletes face, even as they strive to excel in their sport. Last season, Ingram was honored with the Bill Masterton Memorial Trophy, recognizing his perseverance, sportsmanship, and dedication to hockey, despite personal challenges.

This season, Ingram has recorded an 8-9-4 record, with a 3.27 goals-against average and an .882 save percentage with the Utah Hockey Club. While these statistics may not reflect the performance he aspires to, they highlight the considerable pressure he has been under. The Utah Hockey Club, formerly the Arizona Coyotes, has shown unwavering support for Ingram during this difficult time, reinforcing the importance of team solidarity in professional sports.

Fans and teammates alike have rallied around Ingram, demonstrating the community aspect of hockey. Messages of support have flooded social media, with many expressing admiration for his courage in addressing his mental health. “We’re all behind Connor,” said one teammate. “He’s not just a player; he’s family. We want him to take the time he needs to heal.”

Confidentiality is a cornerstone of the Player Assistance Program, allowing players and their families to seek help without fear of judgment or exposure. This aspect is particularly crucial in a sport where masculinity and toughness are often emphasized. By publicly acknowledging his struggles, Ingram may help reduce the stigma surrounding mental health issues in professional sports, encouraging others to seek help when needed.

The NHL has increasingly focused on mental health initiatives, reflecting a broader cultural shift in sports towards openness about these issues. Ingram’s journey emphasizes the necessity of ongoing conversations about mental health and the resources available to athletes. As the league continues to evolve, it is essential for players to have access to support systems that prioritize their well-being.

In conclusion, Connor Ingram’s brave return to the NHL/NHLPA Player Assistance Program serves as a powerful reminder of the importance of mental health in professional sports. His situation underscores the challenges athletes face beyond the rink, particularly in dealing with grief and personal loss. As the NHL community rallies around him, Ingram’s story may inspire others to prioritize their mental health and seek help when needed. The conversation surrounding mental health in sports is becoming increasingly vital, and Ingram’s commitment to his well-being may pave the way for a healthier environment for all athletes.